DFY | Vitamins & Minerals Guide: Cheat Sheets

Essential Vitamins & Minerals: Nutrition Cheat Sheet (Editable Canva Template)
Health Coaching Resource | Canva Done For You | Vitamins Minerals Nutrition Guide
Simplify nutrition education and provide valuable insights with this Done-For-You Nutrition Cheat Sheet! Perfect for health coaches, nutritionists, personal trainers, and wellness professionals, this easy-to-use guide covers essential vitamins and minerals, their functions, daily intake recommendations, and the best food sources to get them.

What’s Inside?
✔ Water-Soluble Vitamins – Functions, sources, and recommended daily intake.
✔ Fat-Soluble Vitamins – Essential roles, top food sources, and how much you need.
✔ Macro-Minerals – Key minerals for bone health, muscle function, and hydration.
✔ Micro-Minerals – Vital trace minerals that support immunity and metabolism.
✔ Deficiency Signs & Solutions – How to recognize nutrient deficiencies and correct them.
✔ Best Food Sources vs. Supplements – Learn when food is best and when supplementation may be needed.

Why You’ll Love It:
✅ Time-Saving & Ready to Use – No need to create your own nutrition guides!
✅ Professionally Designed – Clean, well-organized, and easy to read.
✅ Fully Editable in Canva – Customize colors, fonts, text, and branding (FREE Canva account required).
✅ Perfect for Client Education – Ideal for coaching programs, workshops, online courses, and more!

Who Is This For?
✔ Nutritionists & Dietitians
✔ Personal Trainers & Fitness Coaches
✔ Health & Wellness Coaches
✔ Holistic Practitioners
✔ Online Course Creators & Educators
✔ Anyone Teaching Nutrition!

How It Works:
Purchase & Download – Receive an instruction PDF with access to the editable Canva template.
Customize in Canva – Edit the content to match your brand or use it as-is!
Export & Share – Download as a PDF to use in coaching, courses, lead magnets, or client resources.